CBD has become incredibly popular, with products being sold in Holland & Barrett, pharmacies and online. But with so many options, it can be hard to know what to look out for. This article will help you navigate the world of CBD and decide whether it is for you.
The cannabidiol (CBD) in hemp is a natural compound with a wide range of potential health benefits, from relieving anxiety and insomnia to reducing pain and inflammation. It is thought to work by interacting with the endocannabinoid system (ECS), a network of receptors throughout your body that control vital functions such as mood, pain, memory and appetite.
However, much research is needed before we can say for sure how CBD works to treat specific conditions. The current advice from the UK’s Food Standards Agency is that ‘healthy adults should not take more than 70mg of CBD per day’. This is because some studies have shown that higher daily servings can cause side effects such as low blood pressure and dizziness.
There are some very promising studies into the use of CBD to treat heart and circulatory problems. For example, CBD may help lower blood pressure by reducing the activity of certain enzymes in your body that can increase blood pressure. It is also thought to have anti-inflammatory properties that could reduce the damage caused by high blood pressure and diabetes, and improve the function of your heart muscle after a heart attack or stroke.
Currently, two CBD-containing medicines are available on prescription in the UK: the drug Sativex, which is prescribed for MS, and Epidyolex, which treats severe seizures in children with epilepsy. There is also ongoing research into the use of purer forms of CBD for various cancers, as well as anxiety and depression.
In the meantime, many people are using CBD as a dietary supplement to manage their symptoms. It can be bought in many different ways, from capsules and drops to gummies and oils. It is important to find a trusted source, as it is essential that you get the correct strength of CBD for your condition. The most effective CBD products will contain high-quality ingredients and are extracted using CO2 supercritical extraction, which helps to preserve the cannabinoid compounds, terpenes and other plant nutrients.
If you are new to the world of CBD, it is best to start with a small bottle of 5% CBD oil and carefully build up your dosage. It is also a good idea to try different types of CBD to see what method you prefer and what results you get. For some people, vaporising CBD using an e-cigarette can provide the most immediate relief from their symptoms, while other people might find that a cream or oil is more effective for chronic issues such as pain and insomnia. Finally, remember that the placebo effect can play a big role in how effective CBD is for you, so be sure to speak to your doctor before trying it. CBD Oil UK